Health Promotion

(LifeVest Business)

Health Promotion and Wellness programs 

Since 2015, the LifeVest founders, Dr Rebecca McGowan, working with Product and Marketing Expert, Martin Prebble, have developed and delivered many successful community and workplace health promotion programs in person and online across Australia. Unlike traditional workplace wellbeing programs that focus on a single issue or operate outside the health system, LifeVest delivers a GP-designed, holistic preventative model — integrating mental, physical and relationship health, with measurable outcomes and direct connection back into primary care. LifeVest empowers all workplaces to deliver preventative health programs that actually work, engaging your people, simplifying rollout, and tracking real impact. With ready-to-run modules, flexible formats, and medically-led content, the programs make it easy to motivate lasting change

Three people standing in a room with their hands extended forward, palms down, participating in an activity or demonstration. A young man with black hair, a woman with glasses and shoulder-length hair wearing a red blouse, and a woman with long light brown hair wearing a white sweater.
Book a life changing health program here!

What is LifeVest?

LifeVest has successfully delivered multiple health promotion programs to business groups, the manufacturing sector and community groups. Post presentation surveys have consistently shown improved physical and mental health for those who have participated in the programs. LifeVest is a uniquely holistic, workplace focused health promotion program suitable for workers in any industry, and those in the general community. It is the only health and wellness program designed and delivered by a GP, with physical, mental and social health as the focus. Participants not only report improved health literacy, but develop better skills to assist with positive interactions with their Doctors and the Health System in general. Long-term evaluation over more than 10 years has demonstrated a lasting positive impact with improved health knowledge and persisting health benefits from participants. This program has changed lives for the better.

Check out the LifeVest link for more information.

A man and a woman sitting on high stools in a well-lit room with wooden floors and large windows. The man, wearing a blue checkered shirt and gray pants, is smiling with his hands clasped in his lap. The woman, wearing a blue top, black skirt, glasses, and a colorful beaded necklace, is also smiling and has a smartwatch on her wrist. There is a large decorative wooden paddle on the wall behind them, and plants and decor items on nearby furniture.
LiveVest Website

LifeVest

Understanding and acting on the

FIVE PILLARS OF HEALTH

Family History, Nutrition, Exercise, Stress and Sleep.

With a focus on the three most important aspects of Wellbeing:

Physical Health, Mental Health and Relationships.

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Visit the LifeVest programs page

LifeVest Programs